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Knee pain is a common ailment that affects people of all ages. It’s not always serious, but it can be a sign of an underlying condition that needs medical attention. Therefore, it’s crucial to pay attention to the signs your body gives you and seek professional help when necessary. One…
Nutrition plays a fundamental role in our overall health, determining our physical and mental wellbeing. It is the foundation of life as it provides the energy for all bodily functions, from complex cognitive processes to basic metabolic reactions. The food we consume is broken down by our digestive system into…
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